Diabetes and Almonds Review and Reference

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Almonds offer a host of nutritional benefits and flavor, especially for people with diabetes. They’re versatile and can easily be added to a wide variety of meals. They’re high in calories, so remember to stick to recommended serving sizes to get the most from this nutritious nut." - 

Medically reviewed by Natalie Butler, RD, LD on November 29, 2017 — Written by Juliann Schaeffer, excerpt from HealthLine