How to make an easy gluten free, keto adaptable dinner

How to make an easy gluten free, keto adaptable dinner
Eating more nutrient dense foods, that are high in protein is not always easy.  Especially when we are busy and on the go and don't have a lot of time for planning.  I can tell you that the unsweetened almond pie shell has saved many dinners.  Its easy to fall...

How to use an almond pie shell

How to use an almond pie shell
Elevate your pie with the use of our almond pie shells. Use it for a sweet or savoury filling.  The brown box is slightly sweetened, perfect for fruit pies, custards, ice cream, etc.  The green box is our unsweetened shell that is versatile and neutral in flavour, can be suited...

What is the best almond flour to use for cooking/baking?

What is the best almond flour to use for cooking/baking?
Let's demystify almond flour.  When purchasing almond flour for baking, the following tips may help. Particle size - look for an almond flour that is finely milled, almost looks like a powder - this will yield the lightest baked goods - whether you are making your own macaroons, breads, muffins...